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Getting Started Ready to learn more about, Getting Started?
Our first step together is finding out what you want. A handful of my clients come to me knowing exactly what they want and even have specific goals with dates. But most only have a vague sense of what they would like to accomplish or what they want. And many of my clients only know what they don't want in their lives. In each case we first identify what is that you want and what you're after. If you only know what you don't want, we start there. We identify what you "don't" want, and then use that to find out what you "do" want. Knowing what you are after helps to keep us focused, and we also know when we're getting closer to the goal, or not.
Keeping on Target: Action & Support Part of coaching is helping you to break down large goals into manageable tasks. Together we find a pace that suits you and that keeps you on target with the results you want in your life. When you keep working towards your goals (Action), even in minor steps, you're bound to achieve them. And when you find that you don't take action, together we examine what's underneath the Procrastination. This is when we Get Real, together.
ANY time that we procrastinate, there is always an underlying issue that can be simply summarized.
When procrastination gets in the way of action, we use a combination of very empowering methods and techniques to remove the pain associated with the task. By removing the "pain" associated the action or task to be done, you will find yourself easily moving towards your goals.
Moving Past Fear of Success & Fear of Failure To some extent, we all have fears. Fear of success and fear of failure seem to be very popular when it comes to goal setting and the desire to starting moving towards those desires. Often when starting to work with a new client I ask them to rank their Belief Level on a scale of 0-10, with 0 being No Belief and 10 being Definite Knowing that the goal can, and will, be met. I then ask them to rank their Deserving Level on a scale of 0-10, with 0 being "I don't feel that I deserve this" and 10 being "I definitely deserve to have this." Very often people are surprised at the low levels of initial Belief and Deserving, when they are honest about the answers. We then address concerns, which most often come back to fear of success and failure. By using a combination of empowering methods and techniques, we are very often able to raise the levels of Belief and Deserving to a level of 10 within a single session. This new belief and feelings of deserving free you to being able to take Action towards your goals and desires, painlessly and easily.
Ready to find out if Coaching is Right for You? Now you can find out with a No Obligation Trial Session. Contact me to schedule your Free Trial Coaching Session and bring those New Year's Resolutions into your life. I look forward to hearing from you,
Patrick Rodriguez
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